Nourished Journal is a bi-annual lifestyle publication. The aim of Nourished Journal is not only to create an inspiring publication, but also to be a platform for readers and contributors alike to share, learn and connect. The journal features interviews with inspiring individuals, uplifting and informative editorial, recipes, travel stories and practical information on health and wellbeing. We believe in taking a holistic view on life, which you will see reflected throughout the journal.

Some features include Nike Global Concept Director Kristin Reiter, Steve Schwartz from Art of Tea, the importance of being mindful, Pippa Vosper talks travel, how to make your own smudge wands, Benah founder Brenda Briand, and a recipe for our warming apple, pear and ginger pie.